Cycle Matters

Features & Updates

How to get the most out of your fitness with each cycle phase: Interview with Dani Coleman, Pvolve’s Director of Training

We get a lot of questions — and requests for more resources — around how the menstrual cycle impacts workouts, so we’re excited to partner with Pvolve, the science-led workout method that delivers proven results through low-impact, energizing movements.

Features & Updates

5 Happy morning hacks with NC°

From measuring your temperature to finding out your fertility status, mornings are an important time for the NC° community. Whether you’re a duvet diver or an early riser, we want you to have the best start to your day possible, so we’ve put together a list of five features that can help you rise and shine in the smoothest way.

Reproductive Health

5 Female egg cell facts: How many eggs does a woman have?

Get ready to learn some surprising facts about the female egg cell! In this article, we’ll dive deep inside the workings of the menstrual cycle and explore the small and fragile cell that’s crucially important when it comes to fertility. Read on to find out why human eggs are so special and how the life of the egg cell is closely tied to planning or preventing pregnancy.

Features & Updates

How to get the most out of your fitness with each cycle phase: Interview with Dani Coleman, Pvolve’s Director of Training

We get a lot of questions — and requests for more resources — around how the menstrual cycle impacts workouts, so we’re excited to partner with Pvolve, the science-led workout method that delivers proven results through low-impact, energizing movements.

Features & Updates

5 Happy morning hacks with NC°

From measuring your temperature to finding out your fertility status, mornings are an important time for the NC° community. Whether you’re a duvet diver or an early riser, we want you to have the best start to your day possible, so we’ve put together a list of five features that can help you rise and shine in the smoothest way.

Features & Updates

Natural Cycles refer a friend: How it works and what’s included

If you’re enjoying using Natural Cycles either as birth control or to plan a pregnancy, why not spread the word? In this article, we’ll outline our referral program and cover what you get when your friends sign up for NC° and what they get in return. Read on to find out more…