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Is Natural Cycles° right for you?

How it works

Choose a device

Use our free thermometer when you sign up. Or sync our app with your Apple Watch or Oura Ring.

Take your temperature

Use your chosen device to take your temperature right when you wake up.

Open the Natural Cycles app

The app shows you your fertility status, cycle trends, and helpful insights.

NC Devices
Measure with NC
Holding NC App
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How effective are other forms of birth control?

NON-HORMONAL


Natural Cycles°

Natural Cycles App

93%

Copper IUD

Copper IUD

99%

Condom

Condom

87%

HORMONAL


Hormonal IUD

Hormonal IUD

99%

Vaginal Ring

Vaginal Ring

93%

Contraceptive Pill

Contraceptive pills

93%

Natural Cycles

Backed by science, the Natural Cycles° algorithm is powered by your body temperature.

Inside the app

unlock

Unlock

Our FDA Cleared algorithm uses your temperature to identify fertile and non-fertile days.

trackers

Track

Log mood, energy, and more to see how your cycle impacts you.

ovulation prediction

Learn

Customized insights and expert content to help you understand your unique experience.

Hear directly from Cyclers like you

4.8

57.7K+ ratings in the App Store

Join Our Community

#NaturalCycles

Time to lock in 🤝🫡It's giving... unbalanced 🙃⁠
Follow the link in our bio to learn more on this topic 🔗Perhaps the most mind-boggling fact of all is just how recently the clitoris has gained official recognition 😅 Sexual pleasure has existed as long as people have been having sex ☝️ Still, centuries of stigma and a lack of research into female health meant that we’ve started to understand the clitoris from a medical perspective only in recent history.⁠
⁠
We have an Australian urologist, Helen O’Connell, to thank for her work in the MRI scanning (and later 3D modeling) of the clitoris 🇦🇺 This research has helped us learn more about the anatomy of this amazing organ and we can now fully begin to understand and recognize just how incredible it is 🙌✨a whole new world✨

While no method of birth control is 100% effective, Natural Cycles is 93% effective with typical use and 98% effective with perfect use 💜 Follow the link in our bio to learn more about how NC° Birth Control works 🔗

Common questions

You must be over the age of 18.Does not protect against STIs.

FDA Cleared

Natural Cycles is 93% effective with typical use, 98% effective with perfect use. No method of contraception is 100% effective. Natural Cycles does not guarantee that you cannot get pregnant, it only informs you whether and when you can become pregnant based on the information that you enter into the application.