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Measuring

I forgot to measure this morning

It is alright if you miss a day or two of measuring but you should measure as often as possible, especially if you just got started with Natural Cycles, to get the best results. The more data you enter in the a...

Measuring after a miscarriage or abortion

If you experience a miscarriage, or have an abortion, there's some things to think about when it comes to measuring. Skip measuring for the first week to let the hormone levels settle down. After the first week...

Why you can't use two thermometers at the same time

You can only use 1 basal thermometer with Natural Cycles, as two thermometers at the same time may cause too high variations and therefore affect the algorithm negatively. To be more elaborate, our thermometer...

Does exercising affect my temperature?

Does exercising affect my temperature? You will feel warm when exercising, and after as well. This is however not a problem when using Natural Cycles due to the fact that you will not measure your temperature r...

Warmer weather and/or air conditioning

Warmer weather will not affect your basal body temperature as your body is very good at maintaining itself at its optimal temperature. Meaning that you can still keep measuring as always even if the temperature...

Traveling while using Natural Cycles

You can keep measuring even while traveling, just remember that Natural Cycles requires internet connection in order for you to be able to add data. If you will not have access to internet during your trip you ...